What exercises to do at home without equipment?

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Hello, everyone! How many of you are doing exercises at home? I think that not so much, as those, who are going to the gym. I have a big motivation, so I think I would be able to do it on my own at home, without trainer and extra payments. But, the only problem is,  that I have no equipment and I don’t know if I should buy it. I know that there are always some alternatives to any exercise. So, maybe you know some workouts that don’t need equipment? You can attach some videos here, so I can see them. Looking forward to your feedback. Thanks!

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Jane 1 week 0 Answers 6 views 0

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