What is your workout routine? What exercises you do to lose weight?
Hello! Frankly speaking, I’m not keen on sports. But recently decided on my workout routine. Tomorrow I start going to the gym. What is the reason? For the last 2 months, I’ve gained 15 kilos. So I noticed my clothes became tight. And decided to lead a more healthy way of life. Actually, I’ve found really helpful tips on how to build your workout routine. Following them, I organized my own training plan.
Soon I am going on my vacation. So I’d like to lose weight as soon as possible. Could you recommend me exercises to lose weight effectively? I have enough time for doing them. Namely, 4 days a week I can attend the gym. The rest time I can exercise at home.
Recently I’ve found an amazing article about the best motivational workout songs to do sports in 2019. I decided to start my workout routine from such nice music. So guys, share with me your workout plans. Do you train yourself or with the coach? In the gym or at home? I want you to help me while choosing the best variant. My question to you is the following:
- Share your workout routine. What exercises you do to lose weight?
I’ll be very glad to read your answers. Thanks in advance!