Need to get rid of your belly fat? Change your nutrition urgently, using the most effective product – white cabbage.
There’s no time to lose, just try the cabbage diet!
Why is it so effective?
According to Jillian Kubala on healthline.com, this vegetable is one of the most healthy and low-calorie foods. During a month of a cabbage diet, you can lose 10 kilograms and in some cases more.
It contains vitamin C, iron, beta-carotene, potassium and glucosinolate, which reduces the risk of cancer. Keeping to this diet can improve the body as a whole, improve metabolism and get rid of toxins.
Duration of the diet: 14 days
the DAY 8, the diet starts again, but it should last no more than two weeks.
6 surprisingly delicious recipes
The most healthy recipes are revealed on yummly.com:
Products that are completely excluded during the diet:
What is important
Conclusion: Why does this vegetable work?
Discussion about this post