What is the way to simply right wellness and nutrition?
Hi there! After reading articles about the 7-day kefir diet, 3-day spinach diet, and Japanese meal pan, I was thinking about how do people get slim without diets? In the past nobody knew about diets and proper nutrition plan, then how did they stay pretty and felt great? Is it possible to be healthy and have a beautiful body without following any diet?
- What about simply right wellness and nutrition?
I think that this is a very individual choice, what do you think? What are the alternatives to diets? What are the best ways to stay healthy and slim at the same time? What tips should I follow to keep the body always slim and toned up? What do you know about wellness?
- How to stay always healthy and beautiful?
- How to find out that there are enough vitamins for my body?
Is it worth consuming additional vitamins and micronutrients in capsules? The reviews after consuming them are not always satisfying. What about your experience? I am really waiting for your answers!
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