Need a fitness tool for a full body workout, involving power and cardio exercises? Michelle Lewin fitness platform is the perfect choice for people involved in sports.
The platform is a unique sports equipment with 30 levels of resistance. In fact, the platform is suitable for beginners and advanced sportsmen. See also what is Michelle Lewin age.
| Weight | Height | Waist size | Bust size | Dress size |
|---|---|---|---|---|
| 125 – 135lbs (56.7 – 61.2kg) | 5’4″ (162.5cm) | 25 inches (64 cm) | 38 inches (97 cm) | 2 (US) |
The Lewin Fitness Platform is intended for fitness as well as to build strong muscle. It can assist you in your weight loss program while combining a healthy diet and proper nutrition.
3 specific areas – fitness, toning, and weight loss will definitely make you change your shape. Moreover, this equipment is the perfect transportable gym or home gym. Let’s figure out more about the amazing Lewin fitness platform.
Lewin fitness platform | 5 advantages
We present a highly effective fitness tool from a famous fitness trainer Michelle Lewin. With all her experience in the sports sphere, she created a great product for home and gym training. People all around the world have already tried doing workouts with fitness platform. They admit the high quality and durability of the product.
- Product dimensions: 25.6 x 13.8 x 2 inches
- Shipping weight: 14.1 pounds
1. Suitable for people with all levels of training
The Lewin fitness platform is complete fitness equipment that is perfect for individual trainers, group workouts or your personal home gym. The platform has different levels from 1 to 30. Position 1 is the toughest and position 30 being the lightest.
2. Has 30 resistance levels
With 30 levels of resistance, you get the ultimate solution for your fitness goals. You are able to work all muscle groups using this compact and portable simulator. It is perfect for weight loss. No batteries nor settings is needed. Levels are color coded for group training.
3. Includes a set of additions
The platform includes a balance and wheel additions to blast your core. Moreover, the equipment set includes Stretch Resistance Bands, USB drive and a bag to transport the unit.
4. Over 150 different exercises
Diversity in training is one of the essential factors of reaching your goals. The Lewin fitness Platform enables you to perform well over 150 different sports activities. No matter what your focus purpose is, build muscle, tone or lose weight this platform helps you achieve those goals as a personal trainer does.
5. Includes USB with exercises
The set includes USB with activities made by Michelle Lewin and Jimmy Lewin. No trouble if you are a beginner, intermediate or advanced user, there are activities preloaded with the levels you are in. Workout along with Michelle Lewin.
Michelle Lewin workouts
Fitness model puts an unbelievable amount of efforts to be in shape. Her appearance truly attracts! Today, Michel Lewin is perhaps the most popular in her field. The girl has her own workout method, which helped her to succeed. She gladly shares her methods with everyone and makes no secret of it.
Michelle Lewin uses the fitness board for various purposes:
- Increase her Strength & Fitness
- Body Shaping & Toning
- Resistance Training
- For Cardio
- For Pilates
- Work for all Muscle Groups
- For Rehabilitation
- For Weight Loss
Michelle tells that after starting her fitness program your body changes completely. If you want to look amazing and enjoy yourself looking at the mirror every day, you need to follow the strict rules – a well-balanced meal plan. But there is one day when the woman allows everything she wants – go and eat the sweets.
The model demonstrates her workout video using Fitness Platform on her official Instagram account. Try to follow her movements in order to repeat her workout routine. You can use the fitness equipment at home and gym. Good luck!
Alternative workout platforms
Pay attention to the alternative fitness equipment. Total health and fitness reviews will help you to choose the most suitable variant for you.
1. KLB Sport 31” Adjustable Workout Aerobic Stepper In Fitness & Exercise
- Great for workout classes and routine home use
- Adjustable heights: 4” to 6” to 8”
- It will help you work on your coordination as you improve your cardiovascular fitness
- Shock absorbing, non-stick, non-slip surface
- Package Includes: 1 x Stepper (with 4 risers) + 4 additional rubber feet
- Has a twice cheaper price
2. Benlet Adjustable Height Fitness Aerobic Step Trainer Platform, Home Gym Exercise Workout Trainer Board Training Equipment
- Made of strong metal frame and plastic, features 3 levels
- Flexible height from 10cm/ load capacity 200kg, 15cm/ load capacity 150kg
- Perfect for cardio workout or to strengthen your lower body
- Platform surface is secure, non-stick, non-slip, and shock absorbing
- Perfect for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends’ home
- Platform dimension: 25.7” x 10.4” x 1.8” (L x W x H)
- Has a much cheaper price
3. The Step Original Aerobic Platform – Health Club Size
- Made in the United States from long-lasting, recyclable high-density polyethylene
- Includes full-size (43” L x 16” W x 4” H) teal aerobic platform and 4 original purple risers
- The platform features premium nonslip, comfort cushion top and supports up to 350 lbs
- Four non-skid feet on each riser and platform prevents sliding or scratching floors
4. SUPER DEAL Crazy Fit Full Body Vibration Platform Massage Machine Fitness W/Bluetooth
- Whole-Body Vibration that helps in maintaining reflex reactions, thus burning calories and fat
- Upgraded ABS shell ensures more durability and stability
- Ergonomic design loads capacity up to 350 lbs
- Anti-slip coating designed to prevent sliding
- LED display shows time, speed and burnt fat making your workout visible
- Small compact size can be used anywhere & easy to carry and store.
- Comes with Arm cords, Remote control, Resistance Bands
- Functional and High Efficient – Adjustable vibration speed (1 to 99) to suit different needs
- Equipped with 4 anti-slip feet that has vacuum suction and rubber protective surface
- Has a higher price
Hello! I noticed that women who start training with Michelle Lewin platform, make great progress. Workouts make their bodies toned and even younger. It is a great way to maintain the shapes for people involved in sports.
Personally, I do the bodybuilding, So my fitness goal was not losing weight. Nevertheless, after doing Lewin exercises, my flexibility considerably increased. From my own experience, strength training is anaerobic load. In its turn, working with the fitness platform, you get a smooth aerobic training, losing fat. Moreover, it improves mood.