Questions

Best fat burning cardio workouts for home and gym

Cardio training is the most effective kind of workout for weight loss. Intense cardio will strengthen your cardio system. Improve the health state. And make your body fit and toned.

Peloton before and after weight loss? Real success stories
Open answered 2 years ago • 
10789 views10 answers4 votes
What cardio exercises are the most effective for you?
answered 2 years ago • 
306 views1 answers0 votes
Which quick aerobic cardio exercises to do at home?
answered 3 years ago
370 views1 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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Maxim Nikitin

Maxim Nikitin

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