Peloton before and after weight loss? Real success stories

Share my impressions after 3-months usage of Peloton bike. The simulator is compact and takes a little space in the living room. It is very convenient for those who have a small apartment.
I especially like the 21.5-inch full HD display, that shows the following data:

• workout time
• speed
• distance
• pulse

The great advantage is that the simulator is very silent. It doesn’t produce much noise while working out. Personally, I exercise 3-4 times a week, for about 30-40 minutes a day. If you follow the regime, the result won’t make you wait.

Frankly speaking, I’m not an advanced sportsman and don’t pretend for great results. I do workouts only for my health strengthening and appearance, so it’s not critical for me.

During this time, I managed to tighten the buttocks and pump up the legs. My problem areas became less visible. Planning to continue the training, as I’m highly satisfied with the result.

After Peloton bike exercises, I also did a special message, additionally used Weighted hula hoop and followed 14 days Japanese diet. I lost 10 kilos and reduced the volumes to 7 cm. See my Peloton before and after pics:

Recently I’ve bought a Peloton exercise bike for home training. I think such a simulator is a must for everyone who has no opportunity to run outside. I found it very useful and after reading the customers’ feedback, decided to buy it.

The stationary bike exceeded all my expectations! It is a well-thought modern invention that makes your workouts highly effective and not boring at the same time. I would recommend this simulator for weight loss and strengthening your legs and buttocks.

See my Peloton bike results:

Our family trials to lead a healthy lifestyle and start doing sports are regular. But usually, it carries an episodical character. 4 days are enough to start looking for excuses, such as staying longer at work, too hot/cold or just tired.

Before, we used to train on a rowing simulator. See the rowing machine results to figure out how long it takes to use it to see the effect. After my practice, a long time has passed.

Nevertheless, now we need to maintain the body in good shape. The whole year of family lifestyle has depicted on weights. So we decided to buy the Peloton bike for losing weight. See the results before and after:

What are the main advantages?

• There are a lot of functions for effective usage, nothing unnecessary. It counts a number of calories, speed, the distance traveled. The display is huge, so you can clearly see the data on it.
• Another advantage is a convenient regulation of the seat and a wheel. First of all, I thought that the wheel will be too low. Besides, it will be hard to work out without regulation. But it turned out that the right adjustable angle is just what you need.
• After a week of training, you get accustomed to controlling pulse according to your feelings. So you can only really check it with sensors.

Want to share my friend’s experience with Peloton bike. She does exercises 5 days a week, except for the weekend, when she rests at the country house. She usually passes 10-15 kilometers. It hangs on the intensity of the working day.

It takes around 30-45 minutes of training. She’s currently planning to increase the time to 1-1,5 hours. Here the main key to success is self-discipline and self-control. Of course, you want to make a pause sometimes, but you need to force yourself to keep a high pulse.

Maintain the pulse of around 100 beats, the speed – higher than 21 kilometers.

Personally, I try to attract attention with the help of a favorite serial. When my friend just started using the Peloton bike, she lost 2 kilos in a week of training.  I consider it an excellent result, though she didn’t refuse the bad nutritional habits yet.

A year passed, and here is the result before and after using the Peloton bike:

My husband decided to buy the Peloton bike to strengthen the heart. He heard that training on the exercise bike and simple walks produce a positive effect on the cardiovascular system.

When you live in a big city, it’s hard to ride a bicycle outdoors. Much simpler is to buy a stationary bike for home use. You will be able to pedal without leaving home and get the necessary results. My husband prefers to watch TV while working out.

As to the advantages I liked while my husband’s riding:

1. The exercise bike is rather compact, so it won’t take much space in your apartment.
2. While working, it doesn’t create the noise. So the workouts are smooth and pleasant.
3. Wheel and the seat is regulating depending on its size parameters, so I could try to exercise.

I consider the simulator suitable for women too. It involves many muscle groups: from the thighs to the buttocks. Besides, the hands are working.  Highly recommend to girls!

And here is my husband’s result after working with the exercise bike:

I have a question, that arises while using my Peloton exercise bike. Can Peloton instructors see you?

Actually, no. The video camera available on the monitor is created for chatting with your friends. In odrer to communicate, both users should pick up this option for a particular ride.

Can I use Peloton without a subscription? Currently, I do not have enough money to pay.

In fact, the Peloton bike operates without a subscription. You simply drop access to the existing metrics. You have the opportunity to spend 13 dollars a month for live class running to an iPad without the broadcasting and information logging.

Advice for the future: in case you became tired of paying each month, you are allowed to practice foot pods to Garmin for tracking.