How to eat healthy at work that don’t get fat?
Hello guys! I think that all of us once asked himself: how to keep eating healthy food while at work? However, it’s tough to stick to some regime, but I think it’s possible to eat proper food at work. I mean, sometimes I can eat in the cafeteria. Usually, it’s some sandwich with coffee or tea or another fast food (burger with chicken meat).
I want to be fit and healthy. So, I have been going to the gym for 2 weeks. And now I want to make my food at home and bring it to my working place with me. I need various recipes because I don’t like to eat same shit, different day. It should be selecting good recipes for dishes, which will be easy for transportation. What would be your advice? What do you eat at work? Waiting for your answers!