WaterRower M1 HiRise vs Concept2? from Emily Sanders
Choosing the top rowing machine, I’ve found lots of worthy brands. Among them are WaterRower and Concept2. Both manufacturers already got trust among the customers. The rowing simulators of both are top-rated and highly reviewed.
See the WaterRower M1 HiRise Rowing Machine with S4 Monitor and Concept2 models:
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WaterRower M1 HiRise
This is a great rower with an excellent reputation. WaterRower is the only simulator that uses the effect of water resistance, allowing you to conduct a workout that is completely managed by the user. Both in terms of the pace and the intensity of the workout.
WaterRower M1 HiRise does not require resistance adjustment. If you need to increase resistance, it’s just enough to row faster and stronger, and the resistance will increase automatically. WaterRower was created to copy the movement of a boat in the river – so this is more than just a machine simulating rowing.
As to the rowing process, it is truly a whole-body workout. Rowing transfers the work of dynamic muscle groups (arms and legs) through the body. To conduct this work, the rower works as a muscular torso of the body. In this case, your body becomes stronger and the shapes are formed.
Strengthening the torso muscles is the basis for well-being. Moreover, it is necessary for the rehabilitation of back diseases – one of the most widespread in modern society.
Weaker rowing simulators often cause an unhealthy spinal bend at the beginning of a workout. When rowing on the WaterRower simulator, even 84% of muscle mass is used. With the help of the WaterRower simulator the best results are achieved.
In the case of other equipment, such as a treadmill or an exercise bike, less muscle mass is involved in work, fewer calories are burned, and thus, less results are achieved.
The amount of water in the tank simulates the weight of the boat and crew during rowing. A change in its quantity does not lead to a change in resistance, but only changes the mass that the rower must set in motion. More water means more weight for the boat and its crew.
The amount of water is regulated by the person performing the workout. To change the intensity of training with a given mass, it is enough to just change the pace of rowing. The water meter is located outside the tank, under the computer. The WaterRower HiRise rowing machine is made of steel. Steel ensures that the equipment will serve you for a long time.
Typical amount of water
- for children 12-14 liters
- for women 14-16 liters
- for athletes 16–20 liters
- opportunity to purchase dye for blue water
WaterRower is shorter than other similar equipment (almost foot length/300 mm).
WaterRower M1 HiRise specifications
- Burning up to 1000 calories per hour
- Work-related up to 84% of muscle mass
- Very smooth ride
- Minimal joint stress
- Minimal occupation of space (ability to set upright)
- Noise level: low, relaxing sound, water splash
- The simulator requires no maintenance
- Trainer for home use
- The ability to connect to a computer via USB and compete online
- Storage position (cm): 71 depth/57 width/224 vis
- Weight without water: about 54.5 kg
- Weight with water: about 71.5 kg
- Maximum leg length 101 cm. – measurements on the inside of the leg
- Maximum user weight: 317 kg
Computer functions (information displayed on the screen)
- Number of strokes
- Pulse (optional Polar strap available)
- Window programs
- Training programs
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To compare 2 simulators, see more information about Concept2 Model D rowing machine. Besides, I share the comparison chart that displays the main differences between 2 brands.
My question is the following. Do you have the experience of training with WaterRower M1 HiRise and Concept2? Which rowing machine is the best? Share your experience, please!