Top 5 coconut milk smoothie recipes for weight loss
Coconut milk is quite an underrated product. It is an alternative to the usual cow or goat's milk, cream, or ...
Tag: Smoothie recipes
Top best healthy fruit and vegetable smoothie recipes for weight loss
Smoothie is a healthy mix of natural ingredients. It’s for those who keep to a proper nutrition and want to lose weight.
6 easy green smoothies recipes for weight loss
Need easy homemade recipes for weight loss? Today we share how to make tasty and healthy drinks from vegetables and ...
6 Tasty Onion Smoothie Recipes for the Immune System
Today we will tell you about very unusual cocktails. Namely, onion smoothie recipes. This drink is a regular guest on ...
Eggplant relieves fat deposits in the abdomen! Top 3 vegetable smoothie recipes for weight loss
Eggplant - an excellent option for those who stick to a diet or want to lose weight. It is one ...
Top 6 Zucchini Smoothies for Weight Loss. Zucchini vegetarian recipes
Green smoothies are an excellent choice for everyone who wants to lose weight and look healthy every day! No doubt that ...
Top 5 Cauliflower Smoothie Recipes. Healthy mashed cauliflower
There are lots of different smoothie recipes for weight loss with cabbage. Tasty, refreshing and fat-burning cocktails are widely used by healthy ...
Top 7 broccoli smoothie recipes for weight loss
Broccoli is a unique and very unusual green vegetable. It belongs in the cabbage family. Therefore it is one of the ...
Top 5 blueberry smoothie recipes for weight loss
Blueberries are considered one of the most healthy and tasty berries. There is a huge number of recipes with it. ...
Top 5 cabbage smoothie recipes for weight loss
Cabbage is the perfect food for weight loss. This is confirmed not only by numerous studies but also by people. ...
Top 7 kiwi smoothie recipes for weight loss
Kiwi is now famous around the world. It got its name from the New Zealanders, because of its peel, similar ...
Actually, there is a variety of fresh fruits, berries, vegetables, dairy products that you can mix in the blender making a delicious cocktail. Certainly, you chose any combination according to your preferences. In many countries, ice is also added, especially in summer.
These cocktails are rich in vitamins and fibers. As a result, they are very useful for your health. The usual fruit and vegetable smoothie can fulfill a three-day norm of vitamins. Its components contain a big amount of antioxidants and give a big amount of energy in the form of easily digestible carbohydrates.
The main ingredients in smoothies are fruits and vegetables. As to berries, mostly used are cherry, strawberry, and raspberry. As additional ingredients – milk, whey powder, spices, nuts, honey, green tea, tomato juice, mayonnaise, syrups, juices, herbal mixtures, potatoes can be used.
Consequently, it is very easy to prepare these amazing cocktails. Just mix your favorite ingredients in the blender. Finally, add ice if you wish and enjoy a source of vitamins every day!
Leaderboard on AFQ
