For women: core, cardio, body weight, toning, fat burning workouts

This category is for women whose dream is to have the beautiful and toned up body. Who wants to lose the excess weight, to be fit and slim? Best fitness tips for women will help you to achieve this aim. If you have the purpose at least to maintain the shapes. Stay here and enjoy our fitness blog for women.

Is there any effective buckwheat diet for weight loss?
answered 5 years ago • 
848 views1 answers0 votes
What is the secret of the japanese healthy diet?
answered 5 years ago • 
1060 views2 answers0 votes
How to add rice to child’s diet wisely?
answered 5 years ago • 
747 views1 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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