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Maxim Nikitin by Maxim Nikitin
October 16, 2019 - Updated on November 18, 2019
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Peloton before and after weight loss? Real success stories
Open answered 10 months ago • 
8818 views10 answers7 votes
How much volume is enough for hypertrophy?
Open answered 4 weeks ago • 
141 views7 answers2 votes
What is a good split time in rowing?
Answered answered 2 months ago • 
105 views4 answers3 votes
Can I drink diet soda while bodybuilding?
Answered answered 3 months ago
773 views3 answers3 votes
What set of exercises is the best variant for beginners? What kind of yoga workout is the easiest, but most effective?
answered 2 years ago
186 views2 answers0 votes
Is sparkling water Keto approved?
Open answered 1 year ago
1435 views7 answers1 votes
What is the best daily home workout program?
answered 2 years ago
142 views2 answers0 votes
What is better to lose weight – yoga or gym workouts? What set of exercises is the most effective?
answered 2 years ago
170 views2 answers0 votes
How to bake chicken breast in the right and healthy way? What tasty garnish can be served with this meat?
answered 2 years ago
167 views4 answers0 votes
Which healthy recipes are useful for losing weight? Are they effective?
answered 2 years ago
145 views3 answers0 votes
What are healthy broccoli recipes? What is broccoli good for?
answered 2 years ago
164 views4 answers0 votes
Which healthy meals can I freeze? Do they save their healthy features?
answered 2 years ago
169 views3 answers0 votes
Do you know any recipes with cauliflower?
answered 2 years ago • 
178 views4 answers0 votes
How to cook gluten-free sweet-potatoes dishes? Is the sweet-potato a high-calorie product?
answered 2 years ago
132 views3 answers0 votes
Have you gone camping? Do you know any healthy recipes when camping?
answered 2 years ago
197 views3 answers0 votes
What to do with egg yolks healthy recipes? Are meals with them tasty?
answered 2 years ago • 
209 views4 answers0 votes
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Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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