For women: core, cardio, body weight, toning, fat burning workouts

This category is for women whose dream is to have the beautiful and toned up body. Who wants to lose the excess weight, to be fit and slim? Best fitness tips for women will help you to achieve this aim. If you have the purpose at least to maintain the shapes. Stay here and enjoy our fitness blog for women.

What to eat when pregnant on vegetarian diet?
answered 5 years ago • 
926 views1 answers0 votes
Could you suggest exercises to combine with 3 weeks diet?
answered 5 years ago • 
881 views2 answers0 votes
Cabbage soup diet reviews: what do you eat for breakfast?
answered 6 years ago • 
1932 views3 answers0 votes
Can keto diet be followed while the breastfeeding?
answered 5 years ago • 
1490 views9 answers1 votes
How to properly pump up the oblique muscles for woman?
Open answered 6 years ago • 
1275 views2 answers0 votes
Provide me with the best books on longevity and antiaging
answered 5 years ago • 
1654 views2 answers0 votes
Do you know some sports motivation movies?
answered 5 years ago • 
1037 views2 answers1 votes
Can I prepare coffee smoothies for my child?
answered 5 years ago • 
990 views2 answers0 votes
What is the best non-wheat flour for baking?
answered 5 years ago • 
866 views2 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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