For women: core, cardio, body weight, toning, fat burning workouts

This category is for women whose dream is to have the beautiful and toned up body. Who wants to lose the excess weight, to be fit and slim? Best fitness tips for women will help you to achieve this aim. If you have the purpose at least to maintain the shapes. Stay here and enjoy our fitness blog for women.

What to eat when pregnant on vegetarian diet?
answered 2 years ago • 
330 views1 answers0 votes
Could you suggest exercises to combine with 3 weeks diet?
answered 2 years ago • 
256 views2 answers0 votes
Cabbage soup diet reviews: what do you eat for breakfast?
answered 3 years ago • 
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Can keto diet be followed while the breastfeeding?
answered 2 years ago • 
508 views9 answers1 votes
How to properly pump up the oblique muscles for woman?
Open answered 3 years ago • 
514 views2 answers0 votes
Do you know some sports motivation movies?
answered 2 years ago • 
387 views2 answers1 votes
Can I prepare coffee smoothies for my child?
answered 2 years ago • 
259 views2 answers0 votes
What is the best non-wheat flour for baking?
answered 2 years ago • 
262 views2 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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Maxim Nikitin

Maxim Nikitin

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