Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

How many calories do we burn daily without doing sports?
answered 4 years ago • 
952 views2 answers0 votes
What back workouts for men are the most effective?
answered 4 years ago • 
1075 views5 answers0 votes
Can you advise a good dumbbell only workout?
answered 4 years ago • 
1380 views9 answers0 votes
Can you advise a training program with home equipment?
answered 4 years ago • 
900 views4 answers0 votes
What easy to do core fitness exercises do you know?
answered 4 years ago • 
692 views3 answers0 votes
What safe but effective pregnancy workouts do you know?
answered 4 years ago • 
742 views3 answers0 votes
How long does it take to lose 40 pounds with a treadmill?
answered 4 years ago • 
841 views2 answers0 votes
How can I program my CrossFit home workouts?
answered 4 years ago • 
835 views2 answers0 votes
What cardio exercises are the most effective for you?
answered 4 years ago • 
654 views1 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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