Questions

Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

How to do the split at home in 1 month?
answered 2 years ago • 
272 views3 answers0 votes
How many calories do we burn daily without doing sports?
answered 2 years ago • 
355 views2 answers0 votes
What back workouts for men are the most effective?
answered 2 years ago • 
413 views5 answers0 votes
Can you advise a good dumbbell only workout?
answered 2 years ago • 
536 views9 answers0 votes
Can you advise a training program with home equipment?
answered 2 years ago • 
333 views4 answers0 votes
What safe but effective pregnancy workouts do you know?
answered 2 years ago • 
272 views3 answers0 votes
How long does it take to lose 40 pounds with a treadmill?
answered 2 years ago • 
217 views2 answers0 votes
How can I program my CrossFit home workouts?
answered 2 years ago • 
289 views2 answers0 votes
What cardio exercises are the most effective for you?
answered 2 years ago • 
244 views1 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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