Best fat burning workouts: cardio, muscle gain, full body, abs training

This category is for people involved in any kind of fat burning workouts. Or those who have beginner level of training. But have a fitness goal and want to determine their workout routine.

What is better for you, gym or talim?
answered 4 years ago • 
880 views1 answers0 votes
Is it possible to do advanced yoga during your period?
answered 4 years ago • 
647 views2 answers0 votes
How to work out to get the perfectly toned body?
answered 4 years ago • 
625 views2 answers0 votes
How to get taller in 1 week and get a perfect posture?
answered 4 years ago • 
933 views6 answers0 votes
When do you work on your Triceps and Biceps?
answered 4 years ago • 
667 views2 answers0 votes
How can I gain weight while staying toned? 
answered 4 years ago • 
1395 views2 answers0 votes
Does the trainer help you during strength training at the gym?
answered 4 years ago • 
647 views3 answers0 votes
Are leg muscles on a man attractive? What do women think?
answered 4 years ago • 
760 views1 answers1 votes
What easy to do core fitness exercises do you know?
answered 4 years ago • 
692 views3 answers0 votes
Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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