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by Maxim Nikitin
November 18, 2019
How often should yoga be done for good feelings and toned body?
answered 8 years ago
1515 views2 answers0 votes
How to do yoga breathing exercises properly for the feeling of relaxation?
answered 8 years ago
1497 views2 answers0 votes
What pilates workout is effective to be done at home? 
answered 8 years ago • 
1770 views1 answers1 votes
What are workouts for women to lose belly fat at home?
answered 8 years ago • 
2177 views2 answers0 votes
What gym raining program I need to follow to lose weight and tone up the whole body per week?
answered 8 years ago • 
2607 views4 answers0 votes
What swimming program for beginners to lose weight can you suggest?
answered 8 years ago • 
2283 views3 answers0 votes
What jumping rope workouts can you propose to burn fat in a week?
answered 8 years ago
1739 views4 answers0 votes
Do you know weight lifting programs for losing extra weight?
answered 8 years ago • 
2195 views1 answers0 votes
What about jogging program to lose weight for beginners?
answered 8 years ago • 
3111 views2 answers0 votes
How many calories does the vegetarian keto menu has?
answered 8 years ago
2018 views2 answers0 votes
What does a fitness tracker actually need for? Where to buy high-quality waterproof fitness tracker?
answered 8 years ago • 
2041 views2 answers0 votes
What are the best phone apps with food and exercise tips?
answered 8 years ago • 
2337 views2 answers0 votes
What is the best program to build muscle and lose fat both for women and men?
answered 8 years ago • 
2466 views2 answers0 votes
What are weight lifting routines for women to tone up fast? 
answered 8 years ago • 
2450 views3 answers0 votes
What is best running program for losing weight in short time?
answered 8 years ago • 
2214 views2 answers0 votes
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Maxim Nikitin

Maxim Nikitin

Hello! I'm a CEO of AFQ project. Fitness equipment expert. Certified specialist in fitness and nutrition.

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